@ChicSophistic (Stephanie Kalen)
A word from our Ambassador
It’s always important for overall Health and Wellbeing to consider all aspects – including exercise – mental health – and of course food! That saying “You are what you eat” is a saying for a reason! The idea here is that it is just as important to consider what you eat – and the ‘quality’ of the food that you eat – as it is to consider how often you exercise and just take care of yourself in general. Food 4 Life Farms is our go-to for all things delicious – organic and healthy. Meng Karbach is not only an Ontario Farmer – but also a women who runs her own show and really does it well. She prides herself on the process – and on producing great quality produce – as well as working tirelessly to cultivate and curate sauces that really take cooking to the next level. Time to take care of yourself and get a ‘taste’ of the good life..