Food 4 Life Market Garden located in Pelham, ON (Niagara Region), ensures that the freshest and tastiest produce makes it from our farm to your table.

Restaurants using our products:
Karma Kameleon • Taris on the Water • Matteo’s Ristorante • Fav Cafe • Charlie’s Chopstick• Supper Club• My Alibi

Farmer’s Market:
Welland Farmer’s Market• Pelham Farmer’s Market

Experience in the Food Industry

Introduction to Sustainable Farming

For over 30 years, company owner Meng Karbach has been in the food industry as a certified chef. Her work experience ranges from being one of the leading pioneers of Marché concept at Mövenpick restaurant to being a Product Developer Specialist at Loblaw, Sobeys & Metro. Meng, along with founders Jamie Kennedy and Michael Stadtländer, was also involved at Knives & Forks Organic Market during the market’s early days as a weekly indoor market event on the sidewalk of Mövenpick at York Street, Toronto, ON.

During her tenure in Germany, Meng started to delve into biodynamic and
sustainable vegetable growing practice for Hotel Altes Tör.
As a chef
back in Toronto, she found it challenging to acquire some vegetables on a
regular basis. Because of this, it spurred Meng back to personally
growing her own unique vegetables. This led to the conception of Food 4
Life Market Garden, practicing biodynamic agriculture that offers nutritious, tasty, healthy and unique vegetables.

Our Farm’s Mission

No GMO seeds, man-made chemical fertilizers, pesticides, or herbicides are used in our market garden. We use rain or well water for irrigation.
Our mission is to grow very unique vegetables that are not commonly found in your regular supermarket or general produce supplier. We practice life-affirming methods that reduces as much of our carbon footprint as possible.